Why Diet?
Why diet? If you can’t think of a good and permanent answer then don’t do it. Personally doing anything with the word die it in seems rather unhealthy and dieting definitely is not healthy in the long run, You might lose the weight, even keep it off for a while, but when dieting it always [...]
Learn MoreGreat non-diet tips
A site that provides a free list of non-diet tips to help you lose weight. These tips concentrate more on the psychological aspect of excess weight rather than portions and calorie counting. Great if your getting really fed up with regular diet regimes that just don’t seem to be working as effectively as you’d like . Some of the advice given, such as ‘emotional weight loss’ could help locate that missing link needed for success. There are definitely interesting suggestions here that provide food for thought for the frustrated dieter.
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